Free Intake Session

Service Description

This complimentary online intake session is designed for individuals who are ready to prioritize their health and wellness and create meaningful, sustainable change. During this session, we will review your completed health history form, briefly discuss your current health concerns and goals, and explore your vision for long-term wellness. I will also share more about my health coaching approach, what working together may look like, and answer any questions you may have. This session allows us to determine whether we are the right fit for a successful client-coach partnership.